WHS Strength and Conditioning Program

The Weston Athletic Department will be sponsoring a Strength & Conditioning Program for all Weston High School students who are not currently playing a fall sport.  The program will run 2x’s per week for each group and groups will be split as follows:  Freshman & Sophomores on Monday’s & Thursday’s and Juniors & Seniors on Tuesday’s & Friday’s 3:45pm-5:30pm.

There is no charge for this program. The program will begin on Tuesday, October 13th and run for 6 consecutive weeks ending on Friday, November 20th

We ask that each student register on FamilyID (www.familyid.com).  All Covid-19  protocols will be adhered to by our trainers including mask wearing and social distancing.

Any questions please feel free to reach out directly to the Athletic Office at 781-786-5840 or via email.

Thank you,


Michael McGrath, CAA

Director of Athletics

Weston Public Schools



Follow us on Twitter: @WestonAthletic